Zeer | Ingredients | Nutrition Info | Gluten Free Foods

Pregnancy

We want what's best for baby. After all, the food we eat is our baby's only source of nutrition. For this reason, we strive to make smart choices that will help with our baby's growth and development. This means eating whole grains, plenty of fruits and vegetables (especially dark green vegetables), protein-rich foods, and by consuming dairy or calcium fortified soy to promote strong bones for our child. We want our bodies to be strong and healthy vessels for our children.

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• 402881451e170346011e2ec0dab70763 402881451a5e93aa011a5e9406e0001d true discussion

  Keith W.

  My wife is expecting our first child and is currently 3 days late. Anybody have any good ideas on how to get labor started? We would hate to have to induce. Thanks and wish me (err... my wife) luck!

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  • 402881451e170346011e2ec0dab70763

    Stefanie M.

    Keith and Mrs. Keith...congratulations! Dont sweat it too much. 3 days isn't a lot. The baby and your Dr. or midwife will know when it's time. I was 2 weeks late with my first and I had to be induced. It was just time consuming. My 2nd was 2 weeks late also, no induction that time; she came when she was ready. Enjoy this time in your lives; it is exciting and memorable.

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  • 402881451e170346011e2ec0dab70763

    Ione G.

    Congratulations on your first! There is no other experience in life that can match the delivery of a child. You have an awsome time coming.
    
    My first one was 2 weeks late, so I wouldn't worry, that happens a lot. My last 2 were on time and early. The difference was in my activity level up to having them I think. I was very active with my 2nd and had just had a birthday party for my 1st with 8 little 5 yr olds running around. I was still out shopping for baby things all day when my 3rd decided to come early.
    
    Here's a tip if delivery pains start. To know that they are real, soak in a hot bath. That will stop them if it's not quite time yet and save a lot of time in the hospital, waiting.
    
    Good luck and take lots of pictures!

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• 402881451cc36667011cc42c12bf0071 402881451a5e93aa011a5e9406e0001d true discussion

  Amanda W.

  After being pregnant for seven and a half months, I am looking for some snack and meal ideas that are filling but not too carb-heavy. Thanks!

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  • 402881451cc36667011cc42c12bf0071

    Keith W.

    Have you considered cooking lots of tasty things for your husband? He might like that...

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• 402881451b924774011b960c9a4200fc 402881451a5e93aa011a5e9406e0001d true discussion

  Keith W.

  My wife and I are expecting a child in December and have started planning the nursary. We don't want to know the sex of the child so picking color schemes is tricky. We were thinking primary colors but aren't sure. Does anyone have any ideas for good color schemes that won't just be a series of greens and tans?

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  • 402881451b924774011b960c9a4200fc

    Nitya N.

    I know what you mean -- besides, I am not such a great believer in sticking to pink or blue even when the gender is known. I think kids need bright, cheerful, happy rooms -- but with colors that can support a variety of colorful add-ons. My favorite right now is a shade of buttercup yellow (can take either pink or blue highlights without looking weird) -- cheery and bright so it lights up the room. You may also want to look into chalkboard paints (green, red, blue) to provide a 1-2 foot border from the floor up -- if you have toddlers (or when your child turns into one) these are great for giving them room to be creative and go crazy with chalk without the mess. I've also seen some really beautiful stencils -- with a pale yellow background, daubing bits of pink, blue, red and green into... the stencils can really make the room look fun (and complement the colors on all those traditional toy colors..)
     (show more)

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  • 402881451b924774011b960c9a4200fc

    Shannon S.

    I think Blue can be very soothing for boys or girls - especially light blues coupled with accents of teal or lime green and white can get across playful feel that could be suitable for a boy or girl :D Also there is a color trend of coloring the baby's room blues AND pinks.
    
    http://www.valsparatlowes.com/painter.html?
    image=eb_co_kids_1.jpg&colors=2003-5B,3002-6A,5002-5C,5003-8B
    
    Try out the paint online tool to get some fresh ideas :D!

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• 402881461d809005011d899754170407 402881451a5e93aa011a5e9406e0001d true discussion

  Keith W.

  Craisins Original Sweetened Dried Cranberries

  I'm crazy about Craisins! My wife has currently 9 months pregnant and thus far her only quasi-weird food combination is Craisins and salted, almonds... something about the combination of sweet craisins with the salty almonds. I thought cranberries were tart thus would nullify the sweetness but what do I know? I ain't pregnant...

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• 402881451cc36667011cc42fd9330077 402881451a5e93aa011a5e9406e0001d true discussion

  Amanda W.

  Jewel Roasted, Salted Almonds

  These are a satisfying salty snack that are relatively low in fat. When I'm in the office and experiencing one of the those late-afternoon slumps, I TRY to limit myself to a handful or so. But sometimes I find myself eating more than just a handful...

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• 402881461ae01adc011ae12d5cd500ac 402881451a5e93aa011a5e9406e0001d true discussion

  Amanda W.

  Canada Dry Ginger Ale

  This is a must-have for those in their first trimester. I have the little cans in my desk at work and big bottles in my fridge at home. It makes a huge difference during those queasy moments.

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