Zeer | Ingredients | Nutrition Info | Gluten Free Foods

Lactose Intolerant

We have lactose intolerance which means our intestines are lacking enough lactase enzymes to digest the sugar (lactose) in milk products. Some of us find we can tolerate varying degrees of lactose, such as hard cheese, yogurt, some regular milk, or lactaid milk, while others feel we can tolerate none. Many cultures are naturally lactose intolerant. By using fortified soy, nut, rice, oat or hemp milk, or other lactose-free products, we can have our ice cream and eat it, too! For those with a true milk allergy, please see the Milk Allergy community.

Interested in this group?
Join Now!

• 8a79fd3d20c9af920120f2f3d9cd0d8b 4028808120f25df50120f261285b0003 true discussion

  Mike P.

  Does anyone have a favorite dairy free ice cream?

  Reply Show 1 Reply Flag

  
  

  • 8a79fd3d20c9af920120f2f3d9cd0d8b

    Cristina S.

    soy delicious

    Flag

  
  

• 8a7e9f6f24d6a88a012502d02f17395c 4028808120f25df50120f261285b0003 true discussion

  Adam Z.

  Landgarten Organic Dark Chocolate Soy-Snack

  a grat snack that combines the health benefits of soy with dark chocolate for lactose intolerant folks, probably one of the best dark chcolates I have ever tasted

  Reply Flag

  
  

• Courty L.
• Zob Z.
• Mark P.
• James C.
• Ai Huey S.
• Lynda R.
• Carrie C.
• Becky T.
• Margo M.
• Millicent C.
• Adam Z.
• Dawn P.