Low Fat Diets
We want to cut the fat! Whether it is reducing general fat in our diets, our cutting the most unhealthy types like saturated and trans-fats, we see many benefits from this healthier eating. We want to lose the weight, keep it off, and support each other in living the lives we desire!
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Rustic Crust Napoli Herb Old World Gluten-Free Pizza Crust
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Fage Nonfat Greek Strained Yogurt
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Have any of you tried low carb diets? How do you balance the insights from low fat, along with the learnings of low carb?
I find that eating certain foods (say an egg, or a mozzarella stick) can make you feel more full, for longer (than, say, a bag of pretzels with no fat). I try to balance the two approaches.
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Cool Splashers 1% Lowfat, Vanilla Milk
Love this stuff. The vanilla milk is so tasty. It's like drinking vanilla ice cream! Just wish the carton was bigger!
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Seagram's Extra Smooth Vodka
Seagram's Extra is a smooth Vodka if drinking straight. It has just enough tartness when mixed in cocktails, leaving no sharp after taste.