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Weight Watchers

We're not dieters. We're just learning about what we eat through education. We're learning to eat right and live healthy so we can lose weight and keep it off for good. Our program teaches us what our parents, or the school systems failed to, regarding what we need to make our bodies run in a healthy manner. The two programs – points and core – are both guidance systems where we learn how to judge our hunger signals, how to know when we are full, and how to and when to eat to keep our metabolism running like it should.

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Weight Watchers


General Discussions

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  • How do you typically handle going out to eat? I find that I sit there staring at the menu attempting to figure out how many points dishes may be....typically give up and go for what I really want.

    BTW...I go out to eat mostly on the weekend after being good all week. Even though I allow myself to indulge a bit on the weekend, I don't want to necessarily pig out.

    Just curious at to how you folks do it? Kinda things you order? (please dont tell me salad...lol...)

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  • Have you noticed that you can see Weight Watchers points on Zeer? Just join the Weight Watchers community, go to the product you are interested, and under infobits on the right side of the page, you'll see points!

    Some products don't have all of the nutritional info needed to calculate points, but many do. We'd love your feedback on how this works.

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