Water, Soy Protein Concentrate, Wheat Gluten, contains Less than 2% of Methylcellulose, Salt, Caramel Color, Dried Onions, Yeast Extract, Sesame Oil, Hydrolyzed Wheat Protein, Natural and Artificial Flavor (Non-Meat)Disodium Guanylate, Disodium Inosinate.
Contains soy, wheat, sesame.
Meatless burgers. Low fat. Excellent source of protein. Good source of fiber and iron. 0 g trans fat per... (show more)
I have to say that I am lukewarm toward these original Boca burgers. For some reason, the texture seems kind of funky to me, and I don't care for the taste. I'm a huge fan of so many other Boca products, but to me, these kind of have a chemicaly-plastic taste to them. Sounds like I am one of the few people who aren't crazy about these! I much prefer the veggie burgers that don't try to mimic cow, so maybe that is why I'm not crazy about these.
These are my favorite veggie burgers! A lot of veggie burgers are high in fat, carbs, or both, but these are a nice low calorie source of protein. When I was vegetarian they were a staple for me and I still eat them occasionally now. They kind of remind me of the way McDonald's burgers in my happy meal tasted when I was a kid, which shouldn't be an endorsement but it is!
Good old fashion plain Boca Burgers have been my only reason being able to shed over 50lbs in just over 5 months. They are filling and only 1 point! I buy them in the big box at Sam's Club where the prices are much better than the 4-packs at th regular grocery stores. It is no beef patty, but for some of us, that is not a bad thing.
i eat boca a lot - and im not a vegetarian. its healthy, quick, and pretty darned delicious. As long as you don't go into it thinking its gonna taste like an all-beef patty, i think you'll enjoy. a minute in the microwave, and you're done. load it with toppings (my fave is, salsa, lettuce, tomato, onion, and an EGG for extra protein and deliciousness). Its a great quick meal, espicially for WW people - 1 point per patty (warning, that does NOT apply to all flavors of boca). Also, friendly tip - if you buy boca wholesale at BJs or Costco, the bigber boxes contain actual bigger patties, and somehow, they are also more delicious (still 1 point). I can't explain it.