Ingredients
Whole Grain Oats (includes the Oat Bran)Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran and/or Canola Oil, Natural Almond Flavor, Wheat Flour. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients)Vitamin C (Sodium Ascorbate)A B Vitamin (Niacinamide)Vitamin B6 (Pyridoxine Hydrochloride)Vitamin B2 (Riboflavin)Vitamin B1 (Thiamin Mononitrate)Vitamin A (Palmitate)A B Vitamin (Folic Acid)Vitamin B12, Vitamin D3.
From the maker
Sweetened whole grain oat ceral with real honey and natural almond flavor. Can help lower cholesterol &... reduce the risk of heart disease. With whole grain. Nutrition highlights: 110 calories (6%), 0 g saturated fat (0%), 190 mg sodium (8%), 9 g sugars, 100 mg calcium (100%), 40 IU vit D (10%). A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Key nutrients and their % daily values (% DVs) are featured to help you make informed choices. The % DVs are based on the DV recommendations for a 2,000 calorie diet. The % DVs tell you if a food is high or low in a nutrient. Look for lower numbers for calories, saturated (bad) fat, and sodium. Food other nutrients such as calcium and fiber 10% is considered a good source. Sugar does not have a DV. American Heart Association - meet American heart association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipping and handling. (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios has .75g per serving). Exchange: 1 1/2 starch.
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