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000007496 /Food-Products/Honey-Nut-Cheerios-Cereal/000007496
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Honey Nut Cheerios Cereal

  • in 3 reviews
  • Made by General Mills Cereals, LLC show contact info
  • Ingredients

    Whole Grain Oats (includes the Oat Bran)Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran and/or Canola Oil, Natural Almond Flavor, Wheat Flour. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients)Vitamin C (Sodium Ascorbate)A B Vitamin (Niacinamide)Vitamin B6 (Pyridoxine Hydrochloride)Vitamin B2 (Riboflavin)Vitamin B1 (Thiamin Mononitrate)Vitamin A (Palmitate)A B Vitamin (Folic Acid)Vitamin B12, Vitamin D3.

  • Allergen / Warning Information

    Contains almond and wheat ingredients.

  • From the maker

    Sweetened whole grain oat ceral with real honey and natural almond flavor. Can help lower cholesterol &... reduce the risk of heart disease. With whole grain. Nutrition highlights: 110 calories (6%), 0 g saturated fat (0%), 190 mg sodium (8%), 9 g sugars, 100 mg calcium (100%), 40 IU vit D (10%). A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Key nutrients and their % daily values (% DVs) are featured to help you make informed choices. The % DVs are based on the DV recommendations for a 2,000 calorie diet. The % DVs tell you if a food is high or low in a nutrient. Look for lower numbers for calories, saturated (bad) fat, and sodium. Food other nutrients such as calcium and fiber 10% is considered a good source. Sugar does not have a DV. American Heart Association - meet American heart association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipping and handling. (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios has .75g per serving). Exchange: 1 1/2 starch.
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Honey Nut Cheerios Cereal View 3 more package sizes
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Reviews Add Your Review
  • 8a79fd3d1ff1904a0120257ce87f0e1b true discussion

    Such a classic and one of the best. Plus, the sugar value isn't THAT bad, and at least it has some protein and fiber in it unlike a lot of cereals. Try them with sliced fruit. Even yummier!


  • 402881451b4f548b011b50cd816c01c5 true discussion

    one of the best. way better than original cheerios. has a great sweet taste.


  • 4028814518a998d90118b0e5887d01ec true discussion

    Ah guilty pleasures. This is one of them for me. Sweet little Os that just float happily on the surface until they are scooped up in my spoon, only to let more little yummy bites come to the surface. And then the cat's joy from finishing off the honey-sweetened milk. If only a bowl of them kept me full for more than 90 minutes, and they had way fewer calories.


Nutrition Facts

  • Serving Size 0.8 cup
  • Servings Per Container 12
  • Amount Per Serving
  • Calories 110 Calories from Fat 15
  • % Daily Value*
  • Total Fat 1.5 g 2%
  • Saturated Fat 0 g
  • Trans Fat 0 g
  • Cholesterol 0 mg0%
  • Sodium 190 mg8%
  • Potassium 115 mg3%
  • Total Carbohydrate 22 g7%
  • Dietary Fiber 2 g8%
  • Soluble Fiber < 1 g
  • Sugars 9 g
  • Protein 2 gN/A
  • Vitamin A 10%
  • Vitamin C 10%
  • Calcium 10%
  • Iron 25%
  • Vitamin D 10%
  • Niacin 25%
  • Vitamin B6 25%
  • Vitamin B12 25%
  • Phosphorus 10%
  • Magnesium 8%
  • Zinc 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.