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Kashi Sweet & Sour Chicken

• in 4 reviews
• Made by Kashi Sales L.L.C. show contact info

• Ingredients

  Cooked Kashi Pilaf (Water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Dehulled Barley, Sesame Seeds)Cooked Chicken (Chicken Breast, Water, Chicken Flavor, Dehydrated Chicken Broth, Chicken Powder and Natural Flavor]Rice Starch, Carrageenan, Salt)Evaporated Cane Juice, Water, Roasted Green Beans (Green Beans, Extra Virgin Olive Oil)White Vinegar (Distilled Vinegar, Water)Red Bell Peppers, Edamame (Soybeans)Roasted Yellow Bell Peppers, Organic Tomato Ketchup (Water, Organic Tomato Paste, Sugar, Organic Vinegar, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Spices)Onions, Crimini Mushrooms, Rice Starch, Concentrated Pineapple Juice, Tomato Paste, Ginger Puree (Ginger, Water)Garlic (Garlic, Water)Apple Juice Concentrate (Concentrated Apple Juice, Water, Ascorbic Acid [Vitamin C]Citric Acid, Whole Milk Powder.

• Allergen / Warning Information

  Contains wheat, soy and milk ingredients.

• From the maker

  Chicken breast with sweet & sour sauce. Roasted green beans & yellow peppers with edamame. Kashi 7 whole... grains & sesame pilaf. 18 g Protein. 6 g Fiber. The seven whole grain company. All natural no artificial ingredients only minimally processed. Inspected for wholesomeness by U.S. Department of Agriculture. Haiku are expressions of complex ideas distilled into simple words. They serve as metaphors for the richly complex flavors crafted from Kashi's honest ingredients. Seven whole grain meals. Awaken all my senses. Warm and delightful. For over 20 years, we at Kashi have put our hearts and minds into making honest foods that are naturally no artificial ingredients only minimally processed nutritious and delicious. All our entrees stay true to the Kashi promise. Honest ingredients: Only high quality, natural no artificial ingredients only minimally processed ingredients with no preservatives or artificial anything, ever. True Sustenance: Nutritious ingredients with fiber and protein that are satisfyingly delicious. Naturally No Artificial Ingredients Only Minimally Processed Flavorful: Unique combinations and preparations that respect food's natural no artificial ingredients only minimally processed flavors and textures. Exchange: 3 1/2 carbohydrates & 3 lean meats. Based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Association and the American Dietetic Association.
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• 8a789ed0225adaf901227e8267437662 true discussion

  Russ S.

  When I cook this at work, people walking through the kitchen like to exclaim that it smells good. I'm pretty sure that's a testament to good frozen food.
  

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• 8a79fd3d20c9af920120f2cbe5c40d75 true discussion

  Amie F.

  This was also my first venture into Kashi frozen meals - not bad! The sauce was a bit thick and a little too sweet, but overall I'd recommend this one. Will definitely try some more in the future. Portion was good - way more filling than Lean Cuisine or Healthy Choice. The grains were very good, could've used more veggies though.

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• 402881451bd539d8011bd6b07aed0089 true discussion

  Shannon S.

  This was my first shot at Kashi frozen dinners and I have to say that this dish was good, but could have been better. I thought the flavors were a little too sweet and I wanted something a little more savory. I would have preferred more veggies, the grains were very good and the chicken was nice and soft instead of rubbery, but I felt like this dish was a bit more sweet than sour. However, I will say, compared to many Lean Cuisine meals, this Kashi does taste better, I could tell they were doing something right -- and at 320 calories and only 35 calories from fat, this was the perfect portion size. I'm looking forward to trying more meals from this maker (Their pizzas are awesome).

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• 402881451ae458ab011ae4f2c5120308 true discussion

  Mary O.

  I like the Kashi frozen dinners as a convenience to keep in the freezer at home or at work. They are a balanced, flavorful and satisfying meal when you don't have the time to cook a good meal. Much more interesting flavors than Lean Cuisine counterparts.

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