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Special K Red Berries Cereal

• in 4 reviews
• Made by Kellogg's Sales Co. show contact info

• Ingredients

  Rice, Sugar, Whole Wheat, Wheat Gluten, Freeze Dried Strawberries, High Fructose Corn Syrup, Wheat Flour, Defatted Wheat Germ, Salt, Malt Flavoring, Ascorbic Acid (Vitamin C)Alpha Tocopherol, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6)Thiamin Hydrochloride (Vitamin B1)Riboflavin (Vitamin B2)Vitamin A Palmitate, Folic Acid, Vitamin B12.

• Allergen / Warning Information

  Contains wheat ingredients.

• From the maker

  Crunchy rice and wheat flakes with strawberries. Family size. Each 1 cup (31 g) serving provides these... percentages of the GDA based on a 2,000 calorie diet: Calories: 120, 6%; Total Fat: 0g, 0%; Sodium: 220 mg, 9%; Sugars: 9 g; Vitamin C: 21 mg, 35%; Iron: 8 mg, 45%. Eat breakfast. Weigh less. Why breakfast? It's simple. Research shows that women who eat breakfast, like the Kellogg's Special K Breakfast weigh less. It's delicious and it's good for you, just like Kellogg's Special K. When you enjoy the delicious Kellogg's Special K Breakfast: a serving of Kellogg's Special K cereal, skim milk, fruit and coffee, you'll be eating a satisfying meal that has less than 250 calories, and can help you stay on track. So, what?s the difference between a morning and a good morning? Exchange: 1 1/2 Carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003, by The American Diabetes Association, Inc. and The American Dietetic Association.
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• 8a79fd3d1f946825011fd3baf56a14d5 true discussion

  Anonymous S.

  there are not enough strawberries in this cereal! Kellogg's, as a company just wants our money!

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• 402881471f4d2dc8011f56272186034a true discussion

  Cheryl B.

  I absolutely love this cereal, have it every morning. I am trying to lower my intake of sugar and this really helps.

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• 402881451dc8f9e0011dda5645540547 true discussion

  Erin N.

  I really enjoyed this cereal at first. I poured a bowl from the package and was absolutely amazed at the number of red berries. Then my boyfriend poured a bowl for himself that consisted of one berry and a pile of Special K. All of the red berries apparently came out in my bowl. Not cool. They definitely need to add more fruit to this cereal. If they do, than I'd consider it a winner.

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  • 402881451dc8f9e0011dda5645540547

    Anonymous S.

    i agree! this cereal has no strawberries in it!!

    Flag

  • 402881451dc8f9e0011dda5645540547

    Anonymous S.

    i agree! this cereal has no strawberries in it!!

    Flag

  
  
• 4028814619de64bb011a0878c73f0463 true discussion

  Susie A.

  Definitely one of my favorite cereals. I eat it almost every morning before going to the gym and one serving actually fills me up (though trust me, I could eat lots more!). Very flavorful with lots of vitamins. It's kind of pricey in most grocery stores, but most cereals are. And it's well worth it!

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