David P.
- Swanzey, NH
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- Last Visit 03/29/2009
- Member Since 2008
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I love gardening and family history research!
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Kretschmer Original Toasted Wheat Germ
This is a long-standing favorite for wheat germ. Note that one serving gives you 4 grams of protein. Also note the 20% of daily vitamin E. This is a very healthy one!
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Sunhouse Farms Boston Lettuce
We often have this lettuce at my mother's home. We like it. It is clean, and, organic. The taste is very good.
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Pamela's Products Almond Anise Biscotti, Almond Anise
These were very hard -- really too hard for me to chew. The taste left much to be desired. The anise flavor is, quite frankly, wierd.
David's Discussions
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discussionin the Healthy Hearts community
I am a big fan of keeping my heart healthy. You may be interested to know that the heart, brain, and nerves in the body have lots of lecithin in them. Lecithin is a food supplement, and can be derived from soy beans. I have found that my heart is healthier when I add two tablespoons of lecithin to my oatmeal or wheat cereal for breakfast. My heart, at age 66, is in great shape.
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discussionin the Healthy Hearts community
Type your comment or question here. You may be interested to know that the heart, brain, and nerves in the body have lots of lecithin in them. Lecithin is a food supplement, and it from soy beans. I have found that my heart is healthier when I add two tablespoons of lecithin to my oatmeal or wheat cereal for breakfast. My heart, at age 66, is in great shape. Lecethin help the blood vessels to expand and this allows blood to flow well. This also applies to the brain. Taking lecithin expands the blood vessels in the brain, giving a better flow of blood. I have found that taking the two tablespoons of lecithin each day helps me have a very good memory and good alertness for my age.
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Ohhh, nice photo!
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Healthy Hearts »I desire to keep a healthy heart. I am interested to learn ways to accomplish this,
